About Aspen Blevins

Contributor

About / Experience

Aspen is a former healthcare professional turned content creator, focusing on wellness and lifestyle topics that empower readers to lead healthier lives. She employs a narrative style that weaves personal anecdotes with research, making her articles both relatable and informative. In her free time, Aspen is an avid rock climber, often seeking new heights in nature's playground.

More from Aspen Blevins

Digital Eye Strain: Simple Habits to Protect Your Vision in a Screen-Filled World Health & Wellness

Digital Eye Strain: Simple Habits to Protect Your Vision in a Screen-Filled World

Screens are now a constant companion, from morning emails to evening streaming. Yet all that screen time can leave eyes tired, sore, and unfocused. As digital devices become more embedded in daily routines, it’s easy to overlook the impact on vision and overall well-being. With a few mindful habits, it’s possible to enjoy technology while […]

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3 minute read

Sound Healing: Does Music Really Have the Power to Heal? Health & Wellness

Sound Healing: Does Music Really Have the Power to Heal?

From lullabies that soothe us as babies to playlists that get us through heartbreak, music has always been deeply tied to how we feel. But what if sound could do more than comfort? What if it could heal? Sound healing is an ancient practice that’s gaining modern attention for its ability to calm the nervous […]

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3 minute read

How Stress Affects Your Weight and What You Can Do About It Health & Wellness

How Stress Affects Your Weight and What You Can Do About It

When life feels overwhelming, many people notice changes in their bodies, and weight is often one of them. Stress can influence weight gain, weight loss, and even how your body stores fat. It’s not just about eating more or exercising less; the connection between stress and weight is complex and deeply biological. Understanding how your […]

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3 minute read

Financial Green Flags: What to Look for in a Money-Smart Partner Finance

Financial Green Flags: What to Look for in a Money-Smart Partner

Money may not be the most romantic topic, but it plays a huge role in long-term relationships. Finding a partner who’s responsible, thoughtful, and communicative about finances can make life’s ups and downs much easier to navigate. Financial green flags aren’t about how much someone earns–they’re about the attitudes and habits that support stability, teamwork, […]

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3 minute read

The Hidden Benefits of Learning Later in Life Education

The Hidden Benefits of Learning Later in Life

Learning doesn’t have an expiration date. Whether you’re switching careers, picking up a new hobby, or returning to school after decades away, gaining new knowledge later in life offers more than just skill-building–it brings confidence, connection, and cognitive strength. Far from being “too late,” learning as an adult can be even more meaningful. With real-world […]

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3 minute read

Best Pets for Apartment Living: Low-Maintenance Companions with Big Personality Pets

Best Pets for Apartment Living: Low-Maintenance Companions with Big Personality

Living in an apartment doesn’t mean you have to miss out on the joys of having a pet. Many animals thrive in smaller spaces, bringing energy, companionship, and personality without needing a big backyard. The key is choosing a pet that fits your lifestyle and living environment. Whether you’re looking for a playful sidekick, a […]

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3 minute read

Raw Food vs. Kibble: Which Pet Food Regimen Offers Greater Long-Term Savings? Pets

Raw Food vs. Kibble: Which Pet Food Regimen Offers Greater Long-Term Savings?

Feeding pets a healthy diet is essential, but the cost of food can add up over time. Many pet owners wonder whether raw food or kibble offers better long-term savings. While kibble is often more affordable upfront, raw food proponents argue that it leads to fewer health problems, reducing veterinary costs. Understanding both options can […]

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3 minute read

The Comeback of the Trades: Why Hands-On Jobs Are in High Demand Again Education

The Comeback of the Trades: Why Hands-On Jobs Are in High Demand Again

For years, society pushed a single message: college was the only ticket to success. But today, a major shift is underway. Hands-on trades (like plumbing, electrical work, welding, and carpentry) are experiencing a powerful comeback. Skilled workers are in short supply, wages are rising, and opportunities are expanding. For many, the trades now offer something […]

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3 minute read